Olive Leaf
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Olive Leaf
There are short and long-term health benefits of olive leaf extract. The olive leaf benefit for fighting infection has been known for thousands of years. It was the first medicine described in the Bible. Modern-day research has shown that compounds in the leaves have anti-viral, anti-bacterial and anti-fungal activity.
It may seem unusual for a plant extract to have that kind of medicinal activity, but it really isn't. As modern-day researchers evaluate ancient "folk" remedies, they continuously find supportive evidence for their uses. In other words, the health benefits of olive leaf extract are not that unusual.
The long-term olive leaf benefit, the primary reason to consider it as a daily supplement, has to do with its antioxidant activity. It also supports healthy immune system function, but the main goal is to increase the body's antioxidant status. Antioxidants fight free radical damage, which is one of the causes of cellular aging, chronic illness and life-threatening disease.
An olive leaf benefit that has been recently evaluated is to people with moderately high blood pressure levels. When combined with a healthy diet and exercise plan, it may help people maintain healthy blood pressure levels, naturally. Research has shown that the leaves increase blood flow by relaxing the arteries.
Animal studies indicate that there may be benefits of olive leaf extract in fighting certain types of cancer. The evidence is preliminary. Right now, researchers are more interested in the extracts from a different plant. That plant is turmeric.
Turmeric contains a compound called curcumin. The olive leaf benefit pales in comparison to that of curcumin. It has similar infection fighting activity and also acts as a potent antioxidant. But, curcumin is unique, because it has natural anti-inflammatory activity. It has the ability to break up or "chelate" heavy metals and is also able to break up the plaques that kill brain cells in Alzheimer's patients.
You can get the benefits of olive leaf extract and many other antioxidants by taking a daily multi-nutritional supplement that contains them. A multi-nutritional supplement provides basic vitamins and minerals, along with amino acids and herbal extracts that support the heart, brain and immune system, while fight the causes of cellular aging throughout the entire body.
Another olive leaf benefit is to naturally lower LDL or "bad" cholesterol levels. Some healthcare professionals are beginning to challenge the relevance of cholesterol in the bloodstream, as it relates to heart disease. They think that inflammation of the arterial walls and oxidation of LDL cholesterol are the relevant issues, but those are not easily measurable.
Because of the possible benefits of olive leaf extract, there are numerous supplements on the market containing the dried leaves or concentrated extracts. As a single ingredient, the olive leaf benefit is questionable. It would be much more effective when combined with other nutrients.
Your goal should be to increase your nutrient intake to optimal levels. The benefits of olive leaf extract may sound intriguing, but when it comes to living a longer healthier life, it is only one of the powerful antioxidants that nature provides. Visit my website today to learn about a multi-nutritional supplement I've discovered that I'd like to share with you.
Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of herbal, vitamin and mineral extracts. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at : http://www.your-supplement-resource-site.info
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April 9th, 2011 at 3:44 pm
FQww00 Good point. I hadn’t thought about it quite that way.